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Index of all Articles in the Yoga Exercises Category


  • Want some Free Yoga Exercises?

    Like everyone, you too would be interested in doing this set of free yoga exercises meant for just you! These free yoga exercises will instruct you on how to practice yoga exercises; you just need to have a discipline and confidence to yourself in perform
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  • Staying Fit with Yoga Exercises

    Yoga exercises are the best way to free your mind and concentrate deeply. After you have experienced a stressful situation, your mind, body and spirit is stressed and fatigued.

    The cause of these things might have been from the interaction with
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  • Seven yoga moves to improve concentration

    (Image Credit: Creative Commons photo by grahamking ) We live in a short attention span society. Between the hours most of us spend in front of the television and the time we spend online, our ability to concentrate is practically under siege on a daily basis. Yoga is a great way to improve concentration, just by its nature. Working a few of the postures and breathing exercises below into your ...

  • Church slaps a ban on yoga group

    A YOGA club is to be forced out of its home because church leaders believe the classes are spiritually confusing.

  • Real men do yoga

    If you're one of those men who has been curious about yoga, even to the point of visiting a studio, only to turn around and leave when you do not see a single male student in the reception area, take comfort in the fact that you are not alone.

  • Yoga: The Secret to a Healthier Mind and Body

    Say hello to Yoga! Discover the emotional and physical benefits that it can offer. Start developing fit body and mind. Boost your vitality, reduce stress, and ultimately, experience having greater peace of mind.

  • 'Yoga for Golfers' looks to work out kinks in swings at the Spring Lake District Library

    Peter Violino will lead participants through various yoga exercises and explain how yoga can stretch and strengthen golf-specific muscles, reducing the chance of injury.

  • Yoga in the Park

    MASON CITY, IA - Yoga instructor Clemencia Gujral says the different breathing exercises and postures help people connect their body, mind and spirit.

  • Striking a pose: FSHS boys surprised to see benefits of yoga sessions

    Yoga. Tell the truth: You just pictured somebody, well say Richard Gere for arguments sake, sitting in lotus position, eyes closed, entranced, sort of half-humming, half-chanting, didnt you?

  • Things to Do

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  • Health Scene calendar

    American Red Cross Blood Drives Concord: 9 a.m.-2 p.m. Aug. 10. John Muir Health, Concord One Auditorium, 2540 East St. Appointments, 800-733-2767, www.redcrossblood.org (code: diablo). Walnut Creek: 9 a.m.-3 p.m. Aug. 19. Aetna, 2625 Shadelands Drive.

  • Dance class helps Parkinson's patients use movement as a strategy

    At a community center in Kirkland, an unusual dance class takes place: one for people with Parkinson's disease and their caregivers part of a small but growing number of such classes worldwide.

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