harmony

balance

lifestyle

 

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"Are You Sick and Tired of Back Pain, Is Your Body Crying Out For Help?"With your Yoga and You're eBook you will learn:

  • How to relax whether you are at home or at work!
  • Have a more flexible and stronger body!
  • You don't need to be experienced in yoga, you can be a beginner and get started fast and easy!
  • You can start making a healthy body immediately ... as soon as you download it!
  • Yoga is a very convenient form of exercise and relaxation as it can be practiced anywhere without the need for special equipment!
  • You can do this in your spare time ... in as little as 10 to 15 minutes a day at home or at work!

 

Yoga

Ancient teaching on health and harmony

why us?The combination of meditation and self-realization

Hi, My goal and my vision is to leave this planet better than I found it. I'm going to leave you better than I found you. I'm going to leave your family better than I found your family.

Why? Because this is a compassionate heart. That is how you tap into the soul.

Hi, my name is Glen Wood and Welcome to Yoga Teaching with Glen. We have been teaching yoga since 1971/1972 and have been applying and adapting the principles of yoga in Mind, Body and Spirit. When you come to us you will have fun AND be safe. Not only will your body be stretched so will your mind and if you haven't been to a yoga class before that's ok to, you'll be amazed what you can do. If you can breathe you can do yoga, the hardest part is showing up!

Glen is a Senior Yoga Teacher with Yoga Alliance with 49 years of teaching yoga. (2022 will be our 50th year!). Together with his knowledge of Spinal and Massage Therapy he is well known to integrate these disciplines into his yoga.

Glen is also qualified Spinal/Massage Therapist, Reiki Master Teacher, EFT Practitioner and Life Coach so you can be assured that you will be looked after.

We will endeavour to give you Peace in the Mind, Health in the Body and Joy in the Heart, we look forward to seeing you soon.

Namaste

Glen Wood, EzineArticles Basic PLUS Author     Yoga Teaching with Glen | find us on Yoga Hub